Therapeutic Massage: |
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A restorative full body massage using a blend of swedish and deep tissue techniques. Can help to alleviate pain, muscle spasms, stress, inflammation and tissue damage. The perfect massage for anyone who is looking to simply relax and quiet their mind and body. Therapist Level:60 minutes $75.00; 90 minutes: $105.00 |
Deep Tissue Massage: |
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A therapeutic massage that includes trigger point therapy, stretching and compression techniques. Can help rehabilitate soft tissue dysfunction that can result from physical labor, lifting weights or sports related injuries. Great for anyone with soft tissue problems that produce discomfort and pain. |
Myofascial Release: |
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John Barnes Myofascial Release is a whole-body, hands-on approach and treatment that focuses on the fascia system. The Fascia System surrounds and infuses with every muscle, bone, nerve, blood vessel, organ, and cell of the body. It also separates, supports, connects, and protects the body. The therapist applies sustained pressure into myofascial restrictions to eliminate pain and restore motion. Myofascial Release can help with issues such as: Neck and Back Pain, TMJ, and Whiplash and Chronic pain. |
Hot Stone Massage: |
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There is simply nothing more relaxing than a hot stone massage. Hot stone therapy is a relaxing massage using the thermal healing powers from heated stones. Our stones are heated and incorporated into a therapeutic massage. |
Reiki: |
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Reiki, also known as therapeutic touch or biofield balancing, is a non-invasive technique where you lay fully clothed on a massage table while our certified Reiki master balances your natural energy fields. Includes a 45min balancing and 15min reading. | |
Meditation: |
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Studies show that meditation helps with stress, anxiety, depression, self-esteem, concentration, and insomnia. It also facilitates creativity and can be applied to spiritual growth that goes beyond faith and belief. Learn, practice, and receive feedback. |