BODYWISE CLASSES
Group Classes are a cost effective way to experience the benefits of Pilates. Group classes go at a direct pace to keep more of a Flow.
If you are looking to more deeply understand the movements, please try a Private Lesson.
*More then 1 private lesson may be occurring at the same time at the studio with other Instructors and their student
PRIVATE LESSONS
Get the personal attention you need to deepen your practice. This is a perfect option for anyone that is serious about learning the Pilates Method.
MASSAGE THERAPY & BODYWORK
Pain does not need to be a way of life. Bodywise offers a number of different modalities to best suit each clients needs because no two bodies are the same, and each even each time we see you, your needs might differ.
KIND WORDS
“ I’ve been searching for the right path to improve my health. I’ve tried everything from Physical therapy to Personal Trainers and everything in-between . For some reason, I never really tried Pilates - except once at a Chain gym, where the Instructor simply told me “You need Private Instruction”I tried a couple of lessons, but never felt like my Instructors had the right approach or understood my goals or needs.
I moved to Lancaster less then a year ago and a few months ago found Leslie at Bodywise. After my first session, I knew I had finally found the right fit. Every session is different and I always learn something new. Her experience and style incorporate the core of Traditional Pilates while at the same time mixing in the newer and more contemporary styles.
After a session I feel stronger, and have more energy to take on the day, and I ow that to Leslie!”
“
-Saira Anderson
FIND OUR STUDIO AT :
Overlook Town Center
2090 Grand Street
Lancaster PA 17061