“Change happens through movement, movement heals” - Joeseph Pilates
At Bodywise , we believe Pilates is more than just movement—it’s a path to strength, balance, and confidence. We’re a small, local studio with a big passion for helping people feel good in their bodies, every single day.
Why We’re Different
We keep our classes small on purpose. That means you get personal attention, thoughtful corrections, and support that actually helps you grow—whether you’re brand new to Pilates or a lifelong mover.
Our instructors are not only fully certified—they’re experts in anatomy, alignment, and form. We don’t just guide you through the motions. We teach you how to move smarter, feel stronger, and leave each session feeling better than when you walked in.
What You Can Expect
Personalized, hands-on instruction
Intimate class sizes for more connection
Expertly trained teachers who really care
A warm, welcoming space (no big gym vibes here)
Thoughtfully crafted sessions that meet you where you are
We’re proud to be a part of this community and even prouder to help our clients move, breathe, and live better through Pilates.
Relax, Rebalance, Restore
Whether you’re seeking relief from chronic pain, tension, or simply need time to unwind, my massage therapy sessions are designed to support your body and mind—exactly where you are.
What to Expect
Each session is personalized based on your unique needs and preferences. I combine techniques from Swedish, deep tissue, myofascial release, and trigger point therapy to create a massage that’s both therapeutic and deeply relaxing.
You’ll leave feeling lighter, looser, and more connected to your body.
Thank you for your interest in Bodywise.
We look forward to having you as a client.